8 Ways to Experience Wellness Your Way in Thailand

If the long stretch of lockdowns and restrictions has taught us anything, it’s that we should focus on wellness. One thing remains constant – you deserve a wellness escape. Our suggestion? Head to the ultimate wellness destination: Thailand.

From lounging at a luxurious spa resort in Phuket to trekking through the mountains in Chiang Mai or Chiang Rai, you’ll find everything and more in this incredible country. Explore the treasure trove of Thai wellness options we've included below, they are all inclusive thailand tour packages.

1. Try a Thai Massage

Unlike the deep-tissue oil massages you may be used to, a Thai massage is a completely different experience. It’s a blend of yoga, chiropractic adjustments, and traditional massage. Dressed in comfortable clothes that resemble pajamas, you’ll get twisted, cracked, and stretched. Whether you want to ease your jet lag or simply try something new, this quintessential wellness experience is sure to become one of your favorites.

2. Relax On a Thai Beach

From Koh Lipe’s exotic landscape to the soft sandy shores of Phuket, Thailand is home to some of the most beautiful beaches in the world. Enjoy island-hopping adventures or simply sip fresh coconut milk on your favorite beach. There’s something for everyone; so grab your sunscreen and get that vitamin D!

3. Learn the Art of Thai Cooking

As one of the most popular cuisines in the world, Thai food is beloved for its strong flavors and fresh ingredients. Let your taste buds soar by learning how to make culinary masterpieces such as rich green curry, sweet pad thai, and heavenly peanut sauce. Once you begin dabbling in the art of Thai cooking, you’ll start spicing things up in the kitchen and impress friends and family alike!

4. Take a Muay Thai Class

Referred to as the “art of eight limbs,” Muay Thai (or Thai boxing) utilizes the fists, elbows, knees, and shins. In fact, this ancient martial art form transforms the whole body into a weapon! Believed to have first been used by Thai warriors, it’s now Thailand’s national sport. Join a Muay Thai class so you can immerse yourself in the culture, and also enjoy the benefits of reduced stress and increased cardiovascular performance.

5. Enjoy Spectacular Sightseeing

Thailand is famous for its stunning palaces, ornate temples, floating markets, and numerous Buddha statues. Wander through the fascinating streets of Bangkok; visit the famous Grand Palace; and explore the celebrated temples of Wat Pho, Wat Arun, and Wat Phra Kaew. Or, take a tuk-tuk to the top of the Nakkerd Hills in Phuket to see the impressive Big Buddha. Regardless of where you visit in Thailand, there will be plenty of wonderful sightseeing opportunities.

6. Go On a Hiking Adventure

If wellness for you means going on a hike, then Thailand is your paradise. Explore beautiful national parks, lush jungles, and mystical mountains. Although incredible hiking can be found anywhere in Thailand, northern locations like Chiang Mai and Chiang Rai are known as some of the best. Hike Chiang Mai’s magical Doi Mon Jong mountain for unbeatable views or discover the hill tribe villages in Chiang Rai. From picturesque landscapes to exciting cultural encounters, a hiking adventure in Thailand is something you’ll never forget!

7. Swim In the Sea

With its glorious year-round temperatures and crystal clear waters, Thailand is the perfect place for an aquatic adventure. Choose from swimming, snorkeling, and diving – the options are endless! In fact, if you’ve always dreamed of getting your scuba diving license, look no further than the world-famous island of Koh Tao. Or, if you’re an experienced scuba diver, get up close with marine life in the spectacular Similan Islands. Whatever you decide to do, don’t wait too long to jump into the water – the fascinating world under the sea awaits!

8. Try Sea Kayaking

Lastly, why not rent a kayak and explore the beautiful open water? You can visit countless stunning islands and discover hidden gems like secret caves or beaches. Although there are wonderful kayaking spots all over Thailand, Phang Nga Bay (located near Phuket) is one of the best. See the famous James Bond Island and enjoy the incredible natural beauty found all around.


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